Researchers have recently been looking into why some people succumb to different chronic illnesses while others retain their good health. There has been a lot of discussion about the possibilities of a type of personality that is, in a very real way, “disease resistant”.
So how is this possible? Researchers have found that the way a [...]
When you have back pain it feels like anything you do is going to be the final straw. Even if it’s not back breaking labor, it still hurts. The best way to deal with back pain that persists but is obviously not due to vertebrae or disc problems is to exercise. If you don’t do [...]
Source:Back Breaking Labor
It seems like we should just know how to sit properly, but unfortunately we don’t. How you sit and how long you sit can have a direct impact on your spine health. There are lots of people who sit all day at work and then sit in front of the television at night. [...]
Source:A Lesson in Sitting
